We spend a third of our lives asleep and when considered as an investment, this time can make a difference not only to our mood but our health too.
There are so many things that can interfere with this precious time like teething toddlers, too much technology and stress.
Learn the most effective tips from Sleep Expert, Dr. Michael Breus, that can help you make the most of these important hours, no matter if you are 9 or 90, and how to build patterns for not just a nighttime of good rest but a lifetime of good health.
About this event
This 60-minute complimentary Masterclass includes:
- 40-minute Expert-led Talk from Dr. Michael Breus
- 20-minute Live Q&A
About the presenter
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medicine Specialty board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and on the show.
Book now & save your spot
March 30, 2021 at 6:00 pm GMT
Space is limited. Reserve your spot now.
Please note that this call will be recorded and shared with the registered attendees after the event. By joining the call, you are agreeing to allow Six Senses to utilize any video, audio or digital image captured during the call
